This 2hr seminar is hosted by Marja Captjin, a certified menopause consultant, and will discuss hormones and the impact on the human body when these change. You will learn all about that dragoon, how to work with it and some tools to tame it if needed.

Discussing- HRT, lifestyle options, the weird and random symptoms, and help you feel empowered for the journey ahead.

WHEN: Thursday 31st October, 7pm-9pm.

WHERE: Tokomairiro Community Hub, 61 Union Street Milton.

PRICE: $15pp. Tickets available from Elevate Mind & Business

Spaces are limited, bookings are essential.